Brocolli Stir-fry 蒜茸西兰花

有位小学的级任老师曾教我蒸橘子，据说专治咳嗽，非常灵验。三十多年来，咳嗽多少回了，不管拖得再长，我都提不起兴趣一试。这老师的偏方是橘子配冰糖，据说很有效，至少我的老师说很有效。我在网上也看到了很多这样的分享，大家都言之凿凿，好像真的错不了。 最近，我恰巧买了一包超漂亮的橘子，也恰好咳嗽，想起了老师的偏方，想想不如试试。综合了网上很多的资料，我一步步的，谨慎的蒸了五个橘子，小心翼翼的吃了下去。 服了丹药之后，当然是赶快睡觉啊。俗语说，早吃早好，不必等到明天早。第二天起来，我终于知道它的效果了。 虽然我的老师教了我很多知识和人生的道理，但是这偏方，证实 无效 。 所以，大家有病就赶紧去看医生，别耽误了病情。 后注 ： 味道不错，我家小妹也愿意吃，所以当成甜品来吃玩玩是可以的。 如若您想舒缓咳嗽，可以参考 杏仁奶 或 南北杏冰糖炖雪梨 的做法，这两个食谱是具有食疗的作用的。 #咳嗽小偏方 #民间的传说 #chefpeishuen #homeremedy #coughremedy #steamedorange #蒸橘子

isPumpkin is healthy and it makes the perfect dish in the day you feel to laze off. Here is a flavourful but so simple dish that I believe anyone can recreate with one eye close. I do have a special something for Australian produce, but it will be fine to use pumpkin from other countries too. I rarely buy whole pumpkin, halved ones enable me to examine the texture and colour of pumpkin. It is a lasting produce but as always, freshly halved indicates juiciness and wonderful texture when you sink your teeth to the pumpkin. I tend to select the portion with rich colour too, there is a difference in the aroma compared to the light colour ones. Ingredient Australian pumpkin English pasley Sage Lemon Pink salt Four season pepper Extra virgin olive oil Lemon juice Method Preheat the oven to 180 deg C for 10 minutes, select top and bottom heat if this option is available. Peel and slice pumpkin, preferably into even thickness. Place pumpkin slices onto baking tray, sprinkled with chopped English pasley and sage leaves, lemon slices. To flavour, grind some pink salt and four season pepper, followed by generous amount of extra virgin olive oil. Send to bake, use baking tester (or bamboo skewer) to test the doneness after 20 minutes. Bring out the pumpkin once you achieve your preferred texture. Serve immediately, squeeze some lemon juice to enhance to beautiful flavour. Enjoy! #chefpeishuen #pumpkin #bakedvegetables #sage #englishpasley #南瓜 #焗烤蔬菜 #家常美食 #cookinginstructor #singaporehomecooks #singaporefoodies

酸酸甜甜的覆盆子果酱，配搭牛角包和面包都很可口。自己制作果酱，用的都是真材实料，吃得安心，鲜艳欲滴的颜色更是令你欲罢不能。 Ingredient Raspberry 覆盆子 1100g Vanilla infused sugar 香草细砂糖 500g Red Fuji apple 红富士苹果 1 no Lemon juice 柠檬汁 1/2 no Method Select and wipe clean raspberry. Remove apple skin and core, finely chopped. Place all ingredients in a sauce pan, bring to boil. Reduce heat to medium low, continue to cook until thicken, by stirring consistently. Do a consistency test. Learn how to check jam consistency on spatula - click HERE . Fill raspberry jam into sterilized jar. Let cool completely before refrigeration.